{"id":1103,"date":"2025-04-29T12:02:08","date_gmt":"2025-04-29T10:02:08","guid":{"rendered":"https:\/\/news.uni-goettingen.de\/ggg\/?p=1103"},"modified":"2025-05-12T09:01:58","modified_gmt":"2025-05-12T07:01:58","slug":"mental-well-being-in-your-phd-managing-stress-setting-healthy-boundaries-22-05-2025","status":"publish","type":"post","link":"https:\/\/news.uni-goettingen.de\/ggg\/2025\/04\/29\/mental-well-being-in-your-phd-managing-stress-setting-healthy-boundaries-22-05-2025\/","title":{"rendered":"Mental Well-Being in Your PhD: Managing Stress &amp; Setting Healthy Boundaries (22.05.2025, Anmeldung bis 19.05.2025)"},"content":{"rendered":"\n<p>In this interactive 2-hour online workshop, you will explore practical strategies for identifying and managing your personal stressors, setting healthy boundaries, and maintaining well-being throughout your PhD journey. Through input, reflection, discussion, and actionable tools, you will learn how to navigate academic demands while prioritizing your mental health and well-being.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong>Trainer: <\/strong>Dr. Nadine Binder<br><strong>Date:<\/strong> Thursday, May 22, 2025, 4-6 p.m.<br><strong>Place:<\/strong> online<br>No credits are awarded for this course.<br>max. participants: 25<br><a href=\"https:\/\/www.uni-goettingen.de\/de\/+mental+well-being+in+your+phd%3a+managing+stress+%26+setting+healthy+boundaries++%28gsgg%29+online\/696328.html\" target=\"_blank\" rel=\"noreferrer noopener\">more Information here<\/a><br><strong><a href=\"mailto:gsgg@gwdg.de?subject=Mental%20Health%202025\" target=\"_blank\" rel=\"noreferrer noopener\">Registration here<\/a><\/strong> or by email to <a href=\"mailto:gsgg@uni-goettingen.de\" target=\"_blank\" rel=\"noreferrer noopener\">gsgg@uni-goettingen.de<\/a><br>Organized by <a href=\"https:\/\/www.uni-goettingen.de\/de\/44659.html\">GSG<\/a><a href=\"https:\/\/www.uni-goettingen.de\/de\/44659.html\" target=\"_blank\" rel=\"noreferrer noopener\">G<\/a><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this interactive 2-hour online workshop, you will explore practical strategies for identifying and managing your personal stressors, setting healthy boundaries, and maintaining well-being throughout your PhD journey. Through input, reflection, discussion, and actionable tools, you will learn how to navigate academic demands while prioritizing your mental health and well-being. &hellip; <a href=\"https:\/\/news.uni-goettingen.de\/ggg\/2025\/04\/29\/mental-well-being-in-your-phd-managing-stress-setting-healthy-boundaries-22-05-2025\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":34,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[86],"_links":{"self":[{"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/posts\/1103"}],"collection":[{"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/comments?post=1103"}],"version-history":[{"count":4,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/posts\/1103\/revisions"}],"predecessor-version":[{"id":1275,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/posts\/1103\/revisions\/1275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/media?parent=1103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/categories?post=1103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.uni-goettingen.de\/ggg\/wp-json\/wp\/v2\/tags?post=1103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}