Self-defense and self-assertion for women (09.-10.05.2025)
GGNB is offering a few free seats in this women-only on-site workshop. Participants will learn simple and effective techniques for self-protection that will enable them to immediately defend themselves in an assault situation. For this purpose attendees will be taught punches, kicks and other defense techniques. Another focus will lie on training verbal and physical behavior patterns that can be used to counter any kind of unwelcome advances, harassment and assault.
The course aims to convey confident manner and how to reject transgressions decisively and self-assuredly. Techniques and exercises mainly derive from Wen-Do, a concept of self-assertion and self-defense developed especially for girls and women. Course contents will be based on the participants‘ personal experiences and know-how with special attention paid to different perspectives and backgrounds.
Schedule:
- 9 May 2025, 10 am – 3 pm
- 10 May 2025, 10 am – 3 pm
Link for details: EXa/StudIP
For registration and questions please send an e-mail to ggnb@gwdg.de.